Neck Pain or Injury
Most neck pain that we treat is posture and lifestyle related. Whether you’ve woken up with a headache, a crick neck, or you are feeling tight in your neck muscles, we can help.
Your treatment will not only include massage to reduce the tension in your muscles, but also:
- Identify why your neck muscles are tight
- Discuss your work or computer set up (ergonomics)
- Consider if the pillow you are using is the most suitable for you
And, you will learn helpful neck stretches and exercises to prevent any future neck pain.
If you have neck pain or a neck injury, we recommend you book in with: