March 2018: Before you jump in! We are looking forward to a beautiful swimming season with all this warm weather! There are many benefits to swimming such as Lung training: exhaling into the water is especially beneficial for asthmatics, helping … read more
The NeckTek Neck Exerciser was invented and developed by Alex Sherborne, PPFC Physiotherapist. It is a portable neck exercise device that can help you to alleviate and prevent neck pain.
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