November 2017 Did you know that stiffness of the muscles in your neck, shoulders and mid back can cause headaches? Did you know that the upper joints of your neck can refer pain to the front of your face … read more
Teaching the correct exercise to your pregnant and post natal clients can be a challenge. Physiotherapist Natasha Rai demonstrates transabdominal assessment of the pelvic floor using Real-Time Ultrasound and clarifies what you should be observing, how to teach pelvic floor exercises and progressing to more functional positions. Exercising in the later stages of pregnancy is also discussed.
Running time: 25 minutes.