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1:1 Personal Training Session with Mirka

Prefer to work on your fitness one-on-one? Meet Mirka, our experienced Personal Trainer and Pilates instructor, committed to helping you achieve your goals no matter your age or fitness level.

In these sessions you will enjoy:

  • Personalised attention
  • Stretches, stability and strengthening appropriate to your current goals and level of fitness
  • Fun posture tips and exercises to do at home!
  • Mirka works closely with your physio – if managing a pain condition is one of the key reasons you are seeking improved fitness.
  • Stay motivated and focussed with Mirka’s encouragement and support.

Casual

  • 30′ – $85
  • 45′- $125
  • 60′- $160

Packages

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