Teenage Posture

Growth spurts, screen time, slouching…. good posture is particularly challenging in the teenage years.

Did you know? One the last bones to finish growing is the collarbone? A slumped or slouched posture affects the shape of the spine and final shape of the adult skeleton.

Give your child the opportunity to see their avatar on a big screen!

We are offering FREE

3D Postural Assessment

30 Sept, 4 & 7 October 2016 in school holidays.

Bookings essential.

To book in for a posture screening and Teen Posture Pilates Class, call reception 9399 7399.